Remove from the heat and blend with a hand blender or worktop blender if you prefer. I love Amazon and spend so much on Amazon prime. Blend until smooth, taking care if hot. 3. Broccoli soup recipes (59) Find lots of recipes for homemade broccoli soup that use up every bit of green goodness. Method. Serve this Cauliflower Cheese Soup just as it is, or bulk it up into a meal. Here is a list of all the current Slimming World speed vegetables. Frylight; 450g broccoli florets usually 1 large or 1 & ½ broccolis; 8 Laughing … If the food is sticking add a dash of boiling water. to hear of people’s recommendations. If you have found this post helpful or enjoyed reading it please scroll down and leave a comment for me it makes a huge difference and really makes me smile. Slimming World-style Low Fat Chocolate Swiss Roll; Rick Stein's Garlic Mashed Potato; Yema (Custard Candy) Mini Oreo Cheesecakes, Slimming World style; Broccoli, Courgette and Stilton Soup; Restaurant Review - Cafe Rouge, Epsom; Meal Planning 2014 - Week 2; Floating Islands; Slimming World Tiramisu; Restaurant Review: Nando's, Whitechapel, London Required fields are marked *, Rate this recipe Shopping around or using an app like Mysupermarket to see It can save a lot of money in the long term but also mean you never Keywords: Slimming World, low syn, syn free, Tag @justaveragejen on Instagram, Twitter or Facebook and please do recommend to your friends. I always use the freshest of ingredients bought from our local farm. HOW TO MAKE SLIMMING WORLD BROCCOLI AND STILTON SOUP INGREDIENTS - SERVES 4. 40 minutes. I find putting them on Amazon subscribe and save helps too! It can also be Syn Free when using cheese as your Healthy Extra A. Your email address will not be published. Feeds 4-6 0 syns per portion if using healthy extra a choice, otherwise 6 syns per portion. Add the broccoli to the pan, bring to the boil and cook for a further 4-5 mins, until the broccoli is just tender. In a large soup pot fry the onion and leek until softened with a generous pinch of black pepper, (leave salt until you have added the Stilton) 2. Have been making this soup regularly now since my first attempt in September 2018. This is a great budget meal to make on Slimming World, you can find lots more here. Spray a pan with frylight and set to a gentle heat on the hob. Ingredients: 2 medium sized potatoes, I used Maris piper Add the broccoli to the pan, pour over the stock and simmer the mixture for 10 minutes until tender. 4. Why not add a mug of soup to a meal that doesn’t have vegetables in as an alternative to a side portion of vegetables for a change? This tasty recipe is still creamy tasting but low syn and can be made as syn free if you just want broccoli soup. I share healthy filling family meals that are Slimming World friendly too. 5. Broccoli and Stilton soup is one of my favourite soups but shop bought ones are often so high in syns and full of cream etc. Frozen vegetables are nutritionally just as good as fresh 2 medium sized potatoes, I used Maris piper 2-3 whole broccolis (again, dependent on size mine were quite small) Half an onion, I used red but either will be fine 1 veggie stock cube Salt and pepper to season 140g blue cheese (4 x 35g hea choice if you have it over 4 days or share with the family!). If you like the look of this recipe why not check out my recipe menu full of yummy Slimming World friendly meals and snacks. Bring to the boil then put the lid on the pan and simmer for 15 minutes. or a bit of warmth. Broccoli and Stilton Soup | Nigella's Recipes | Nigella Lawson If you want to buy some of my kitchen favourites used then check them out here by clicking the photos. Purée the soup in a liquidiser, food processor or with a stick blender until smooth. Allow to cool for 10 minutes before adding the cheese, crumbled and then blitz again briefly with the blender. But the reason I am mentioning my mum is because the Soup Maker Stilton & Broccoli Soup … Hi, welcome to Just Average Jen! Recipes for broccoli and stilton soup slimming world in search engine - at least 1 perfect recipes for broccoli and stilton soup slimming world. Feb 10, 2018 - A tasty, easy to make creamy Broccoli and stilton soup perfect for those following Slimming World as it is low syn but full of flavour. Add the veg stock and potato 4. https://www.bbcgoodfood.com/recipes/soup-maker-broccoli-and-stilton-soup Feb 19, 2020 - Slimming World Broccoli and Stilton Soup Recipe (Syn Free) - Tastefully Vikkie Scientifically Proven Home Slimming Methods People are advised to do crazy things, most of which have no evidence behind them. Your email address will not be published. If you follow Slimming World you will instantly know what I am talking about and why all the meals on your meal plan need to include speed vegetables. 7. 3. *. If you enjoy soup then these tips could help you. your weekly shopping bill. This stage usually takes about 40 minutes on a very low heat. If you always make a little extra and Use reduced or yellow sticker vegetables where you can, you If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Home » Healthy and Slimming World Recipes » Soup Recipes » How to make Slimming World Broccoli and Stilton Soup, Last updated: December 30, 2020 By Jen Mellor This post contains affiliate links. Slimming world Broccoli and Stilton soup - syn free and easy peasy to make too. If not using a soup maker, you could use a pan, then simmer for 20-25 minutes until everything is … « Cosmo - All you can eat Buffet, can it be healthy? sticker reductions and freeze what you can. 1. Do you have any If the mixture seems a bit watery, pour out a bit of water before blending. A tasty broccoli and stilton soup which is just 3 syns per portion. Add the potatoes, broccoli no stock and cook until the potatoes are soft. Broccoli and Cauliflower Soup can be cooked and kept in an air tight container for around 3-4 days in the fridge. Frozen or canned vegetables as long as they are not cooked or canned in any oil etc have the same nutritional value as of fresh vegetables and are great to save money and time. We have cream of broccoli soup, broccoli cheese soup and loads more. Join our online weight loss programme — Slimming World Online. This is one of my favourites though which shops have offers on your usual products can make a big difference to Ingredients. If you wish to make this syn free omit the stilton and it makes a tasty broccoli soup. Slimming World advise you to have ⅓ of every meal as speed foods. Oxo cubes 500mL hot water S&P Method Spray a saucepan with frylight, put all ingredients except the broccoli in, cook until the onions are soft, add 500ml of veg stock made with the Oxo’s. If you can't get to one of our friendly groups, or would prefer to lose weight online, join Slimming World Online here: sign up. Oct 22, 2018 - This delicious Slimming World broccoli and stilton soup cooks in a soup maker, pan, multicooker and slow cooker. On the other hand 100g of crisps, which would be just as filling, is around 536 calories! 2. Not yet a Slimming World member? and fry gently. Peel and finely chop potato 3. ★☆ I prefer to allow it to cool to blend it then heat it up when ready to serve. At this stage, add your broccoli florets and cook for around 20 more minutes until they too are soft. It is so easy to make this will sure become a favourite. However, as a result of years of studies, scientists have found ways to lose weight with useful information. make if you follow Slimming World. I also believe that recipes should use as few ingredients as possible and avoid Low fat, healthy recipes that are slimming world friendly. good alternative to other comfort foods. Some could help your weight loss as you cook more of my Slimming World recipes, others are just fun things I love! We help thousands of members achieve their weight loss dreams - you can too. If you've already joined a Slimming World group, register for free online access to LifelineOnline here: register. I do this a lot so this is why it is so ★☆ Move more. Cauliflower cheese soup. A healthy crispy kale salad with squash and feta-style cheese. May 18, 2019 - Slimming World Syn Free Broccoli & Stilton Soup - Tastefully Vikkie It means you don’t have to get bored of one ★☆, By using this form you agree with the storage and handling of your data by this website. Whether you follow Slimming World or not adding vegetables to your meal not only adds vitamin c and all the nutrients in vegetables but will also help you lead a more balanced healthy lifestyle and potentially lose weight! It can also be Syn Free when using cheese as your Healthy Extra A. 4. Oct 21, 2018 - This delicious Slimming World broccoli and stilton soup cooks in a soup maker, pan, multicooker and slow cooker. If you don't tolerate spending your hours on the treadmill and counting the number of calories you consume, try these simple methods. Blend until there are no large lumps and add in the Stilton and stir until it is melted into the soup. Season the soup to taste. thing and can vary your diet considerably. Learn how your comment data is processed. This is amazing and definitely better than shop bought! Enjoy and please do tag me on Instagram @slimmingworldrecipes if you try it! If you are a soup lover like me but are looking for new recipes to enjoy or ways to make your current recipes more filling don't panic. I'm Jen, living proof that being a size 6 is not a road to guaranteed happiness. I am currently working on building a number of other websites. Find a proven recipe from Tasty Query! Buying herbs and spices in bulk is something I really Serve the hot soup into bowls and then crumble 15g of Stilton on top of each soup portion. It can also be Syn Free when using cheese as your Healthy Extra A. Slimming World™ Recipe - Slimming World Syn Free Broccoli & Stilton Soup Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] instead are boredom or comfort eating? wont taste any difference but it will save money. This site uses Akismet to reduce spam. Roughly chop the broccoli including stalks and place in a large lidded pan with the cubed potatoes, Thyme, and stock. everyone. If you don't then this could still be of interest to you for whatever diet you follow or perhaps just to be a little healthier. This means if you eat 100g of spinach for example it is just 23 calories and obviously 100g of anything would fill you up significantly. The seasonal, thick and wholesome soup recipe is the perfect winter warmer to enjoy this cold January. Boil for 10mins 5. The reasons the specific vegetables are deemed as speed vegetables is because they have a low-calorie density. I try to ensure all of the recipes I make are accessible for May 3, 2020 - This delicious Slimming World broccoli and stilton soup cooks in a soup maker, pan, multicooker and slow cooker. When the veg is going slightly soft, pout 1 pint of hot veggie stock over it and bring to the boil, simmering very gently afterwards until it’s all mushy and the veggies are crumbly. I lost over 10 stone in 16 months from a size 30 to size 6 but still, I was not happy with my body or myself. important to find low calorie or syn free snacks when you can. Check it out here. Add the onion (diced) potatoes (diced into 1 inch cubes) and the stalks of your broccolis (not the florets they are added later!) and you will want to eat more and more of it I am sure! usually so do keep an eye for those too to save money. https://www.bbc.co.uk/food/recipes/broccoliandstiltonso_76390 I have a whole post full of all the tips and tricks you need to make the best soups ever! Do you enjoy snacks when really you are not hungry and This tasty recipe is still creamy tasting but low syn and can be made as syn free if you just want broccoli soup. Feel free to take a look at their progress here: Copyright © 2021 Just Average Jen on the Brunch Pro Theme, Why we need speed vegetables on Slimming World, More Slimming World recipes you might enjoy, Broccoli and Stilton Soup - Slimming World Low Syn Recipe. Additionally don’t forget to check out the yellow Feeds 4-60 syns per portion if using healthy extra a choice, otherwise 6 syns per portion. expensive ingredients. Feb 16, 2020 - Slimming World Syn Free Broccoli & Stilton Soup Tastefully Vikkie Recipes n stuff The process of losing weight requires discipline and willpower. 1. By this I mean that they do not use obscure hard to find ingredients. Serves 4. Season heavily with pepper (and a little salt if you wish) and serve immediately with a roll and some ham. Fry finely chopped onion for approx 5 mins 2. Please do also share it on social media with your friends and family. Check out my ready-made meal plans to help you along the way with lots of my delicious Slimming World recipes including over 75 syn free recipes. ★☆ There are so many tasty syn free or low syn snacks you can Jan 3, 2020 - This delicious Slimming World broccoli and stilton soup cooks in a soup maker, pan, multicooker and slow cooker. Thick and wholesome soup recipe is the perfect winter warmer to enjoy this cold January and!. & frac13 ; of every meal as speed foods realised is that you do n't tolerate spending hours... Vegetables into your diet to find low calorie or syn free snacks when you can enjoy a of. Great budget meal to make this will sure become a favourite little salt if just... Specific vegetables are nutritionally just as good as fresh usually so do an. But it will save money we have cream of broccoli soup recipes ( 59 ) find lots here. Our online weight loss as you cook more of my kitchen favourites used check... 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