Not just that — the study also indicated that astaxanthin helps increase the levels of good cholesterol. Astaxanthin is currently one of the most talked-about carotenoids, a class of reddish-pink pigments found naturally in algae, and in salmon, crabs, shrimp, lobster, and other seafood. Increased sperm oxidative stress has been associated with low fertility or infertility in men. In a 2018 study, researchers discovered that astaxanthin can help lower high blood pressure and improve the metabolism of sugar in patients with type 2 diabetes. It is this reduced inflammation properties found in astaxanthin that helps protect your lungs, eyes, stomach lining, and heart against bacterial inflammation. These molecules are constantly being released during metabolism. To really take advantage of the health benefits of astaxanthin, opt for wild-caught salmon and avoid salmon that is farmed or artificially colored. This is especially true when it is esterified, which is the natural form when astaxanthin biosynthesis takes place in microalgae, as displayed in animal studies. Another 2000 study examined blood profile of 24 participants after 14-day use of astaxanthin. of adult Americans are considered to have high LDL cholesterol. Other studies have shown that while it can speed up the recovery, astaxanthin may have little to no impact on cognitive function. . On a more positive note, using astaxanthin to treat brain injury has shown to help reduce swelling from injuries and promoting slight key brain function. So let’s examine more about astaxanthin and learn how to get the most astaxanthin benefits you can from your diet. Unique perspective, actionable insights and powerful stories. High LDL (bad cholesterol) and low HDL (good cholesterol) in the body is a bad combination and risk factor for cardiovascular disease. As the leading cause of death, heart disease is a major problem around the world. It enhances blood flow and circulation. That’s why it comes as no surprise that the number of Americans diagnosed with diabetes has increased threefold in the last two decades or so. Astaxanthin is one of the most sought-after antioxidant supplements right now – and with good reason. Experts believe that the antioxidant and anti-inflammatory properties of astaxanthin play a role in the protection of mitochondria and nerve cells. In the course of the study period, scientists noted uptick and positive improvements in several sperm metrics. Astaxanthin is often referred to as ‘the king of carotenoids’ because of its reputation as one of the most powerful antioxidants found in nature. Only 20 percent of stroke cases are not preventable. Potential side effects that may occur with supplementation include hormone changes, increased skin pigmentation, hair growth and altered levels of calcium. In the US, it’s estimated that close to 400,000 cases of heart attacks happen outside a hospital environment every year, while another 200,000 cases occur within the confines of a medical facility. Astaxanthin has been found to possess plenty of anti-inflammatory properties. As one of the most potent carotenoids and antioxidants found in nature, astaxanthin benefits many aspects of health, from diminishing wrinkles to upgrading your workout routine. By reducing oxidative stress in the blood, astaxanthin help protect endothelium and therefore “reverse” or prevent extensive heart damage. confirmed that combining oral and topical use of astaxanthin can play a big role in reducing age spots, smoothing wrinkles and helping restore skin moisture. In practice, hypertension can be reduced by, , increasing physical activity, limiting alcohol intake, and embracing a. . Like its cousin, the Alzheimer’s disease, there is currently no cure for Parkinson’s disease. More specifically, they found that the antioxidant helps tame the growth of cancerous breast cells. The health benefits of astaxanthin apply wherever our bodies experience damage from free radicals. Of course, depending on the condition and individual, this may vary. The immune system is much akin to the police for your body. They noted that the presence of astaxanthin encouraged the lymphatic glands to produce more lymphocytes which then stimulated the immune response. This plays an important role in treating and managing brain-related and neurodegenerative disorders including traumatic brain injury, Alzheimer’s and Parkinson’s disease. Although generally safe when consumed in whole food sources, there are some potential side effects associated with supplementation. Astaxanthin is available in its harvestable and usable form in several marine … . Astaxanthin seems to help accelerate recovery from particularly traumatic forms of brain injury (TBI), according to. When coupled with these activities, astaxanthin can be more effective at reducing high blood pressure. Fortunately, several studies have found that astaxanthin can improve the health of the eyes and help maintain 20/20 vision. These cookies do not store any personal information. Let’s Find Out! Astaxanthin protects cells and the nervous system from oxidative damage. The study also showed that astaxanthin supplementation reduces neurotoxicity caused by nitric oxidation. Accordingly, another 2013 study showed that astaxanthin can help improve “human sperm capacitation.” There are also several ongoing treatment trials for infertility in men using astaxanthin. Treating male infertility. Your physician and prescribe a concoction of antibiotics to clear the bacterial colony, allowing the ulcers to heal. One of the most frequently-reported benefits of astaxanthin is an improvement in skin quality. Its action on oxidative stress in the blood can help reduce high blood pressure, improve heart health, prevent diabetes, and decrease the risk of brain damage from stroke. That means your stomach ulcers will come back many times until you take care of the oxidative stress. Adding it into your diet or incorporating a natural supplement can be a powerful way to improve several aspects of health thanks to the axtaxanthin benefits this antioxidant provides. (26, 27). These include: The list goes on and on. (3) A recent review published in GeroScience also noted that the neuroprotective properties of astaxanthin may be due to its ability to reduce oxidative stress and inflammation. (22). It’s a powerful anti-inflammatory agent. In food, it may be used as a feed supplement and food coloring … As an antioxidant, astaxanthin has joined the list of potential treatment options for Alzheimer’s. They are not only painful but also take a significantly long time to heal. However, there have been protective effects seen in the disease when treated with astaxanthin, which might potentially prevent or. Astaxanthin has powerful UV-blocking properties that help protect the fish eggs from sun-related damage. There’s no shortage of studies targeting the astaxanthin efficacy when it comes to treating liver disease. Astaxanthin is a carotenoid pigment that belongs to a class of chemical compounds called terpenes. Some recurring infections can also develop resistances antibiotics. We use cookies to enhance your browsing experience and provide you with additional functionality. The research also showed a significant reduction in brain damage from a stroke. Untreated hypertension can become an increased risk factor for obesity, heart disease, and even stroke. In a. involving dog, rabbit and rat heart attack models, scientists found that there was a reduction in the damage of heart cells in animals pre-treated with astaxanthin. Its symptoms include serious memory lapses, dementia, confusion, erratic behavior, difficulty thinking, and other symptoms that can affect your daily life. As an antioxidant, astaxanthin is 10 times stronger than zeaxanthin, lutein and beta-carotene, and 100 times stronger than vitamin E [9, 10].The structure of astaxanthin allows it to enter cell membranes or stay outside of cell membranes, allowing it to protect cell membranes from both inside and outside the cell . Astaxanthin is a powerful antioxidant that can help improve your skin, benefit your heart and brain, and protect your skin against aging and sun damage. Many studies have found that astaxanthin can reduce markers of inflammation in the body. Changes to the endothelium can also increase damage to the heart in case of a heart attack. There is a multitude of ongoing studies on the effects of astaxanthin for Alzheimer’s, but preliminary results are something to write home about. However, there are several psychotherapies, medications and other treatment options that can help reduce Alzheimer’s disease progression, improve quality of life and mitigate the symptoms. Note that the numbers in parentheses (1, 2, etc.) It’s no big secret that infertility is a major headache for many male Americans. (5) While there are many potential causes of heart disease, oxidative stress and inflammation are believed to be front and center more often than not. Like Alzheimer’s, Parkison’s disease is a progressive neurological ailment that’s also characterized by severe loss of memory (dementia). Astaxanthin Benefits for Eyes Astaxanthin is an ingredient found in some of the best supplements for eye health. The last finding is corroborated by another, Although extensive research needs to be done to establish these health claims, a few human studies have been fairly positive. It’s also what gives the feathers of flamingo that beautiful pink coloration. They play a big role in human growth, health, and wellness. Astaxanthin encourages the body to take advantage of its own supply of fatty lipids, which improves exercise endurance, stamina, and muscle fatigue during and after exercising. Although extensive research needs to be done to establish these health claims, a few human studies have been fairly positive. In fact, the health effects of astaxanthin have been well documented in more than 1000 peer-reviewed medical publications and journals. The last finding is corroborated by another mice study published in 2004. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. If you take astaxanthin for skin, you might see some benefits for your hair, too. Astaxanthin is applied directly to the skin to protect against sunburn, to reduce wrinkles, and for other cosmetic benefits. Heinrich Wilhelm Ferdinand Wackenroder actually discovered it by accident in the late 1820s while investigating a different phytochemical called anthelmintic. , regular hydration, getting plenty of sleep, and taking iron-rich foods. Bacterial inflammation is responsible for a myriad of common ailments and some chronic conditions. (16), Another potential workout- and mobility-related benefit of astaxanthin includes its ability to improve joint health. Both cause significant liver damage, which, in turn, is a BIG risk factor for adverse conditions like cancer, kidney disease, and heart disease. A 2008 animal study showed that astaxanthin helped protect retinal cells against oxidative damage. These molecules are constantly being released during metabolism. It works by stimulating blood flow, reducing blood pressure, relaxing blood vessels, and ameliorating oxidative stress. That being said, the problem with hypertension often boils down to the resistance to blood flow in the vessels – namely, the arteries, capillaries, and veins. In a 2011 blind study, researchers noted that astaxanthin can help reduce the levels of LDL (bad cholesterol) in obese and overweight participants after 12 weeks of use. Heinrich Wilhelm Ferdinand Wackenroder actually, discovered it by accident in the late 1820s. In fact, its ability to fight free radicals has been shown to be 6,000 times higher than vitamin C, 550 times higher than vitamin E and 40 times higher than beta-carotene. Astaxanthin can also alleviate a number of the longer term effects of diabetes, studies conducted so far have demonstrated that it slows down the progress of diabetic neuropathy, hinder the formation of cataracts and also reduce many heart issues caused by diabetes and obesity. One of the leading causes is a heart attack, high blood pressure or heart failure. It’s pretty simple and straightforward: it’s an antioxidant. Inflammatory Bowel Disease (IBD), an viral/bacterial infection of the digestive tract, including the mouth, esophagus, and intestines. Close to 34 percent of adult Americans are considered to have high LDL cholesterol. . When these cells are destroyed, the pancreas produces very little or no insulin at all. Heart disease prevention. They weren’t disclosing it. In a 2004 study involving dog, rabbit and rat heart attack models, scientists found that there was a reduction in the damage of heart cells in animals pre-treated with astaxanthin. In a 2010 human study, a team of researchers from La Haye Labs, Inc., Inha University in Korea, and Washington State University studied 42 healthy women using astaxanthin for a period of 8 weeks. At higher risk for the website to function more efficiently dose and work your up... 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