There is no scientific research that establishes the efficacy of lemon juice for stretch marks. It may also be used on its own. Wait for 5-10 minutes and then apply Vaseline to the area. Coconut oil has anti-inflammatory properties and may help reduce healing time for existing stretch marks. Coffee grounds have a coarse texture and are excellent for scrubbing the skin. Massage the mixture onto the affected area. Tea tree oil helps in wound healing and reduces skin infection (10). All rights reserved. Coconut oil for stretch marks is a great option… Coconut oil can improve the appearance of your skin, may help reduce how noticeable your stretch marks are, and can help promote the healing of damaged skin. The effect of scrubbing on stretch marks is not known yet. Pregnant women can also use it topically on their abdomen to prevent severe stretch marks (after consulting their doctor). (Prevention is always the best medicine!). You can use coconut oil to prevent stretch marks. She has done a certificate course titled ‘Dermatology: Trip To The Skin’, offered by Novosibirsk State University. Coconut oil does not remove stretch marks. When Ramona is not working, her books and passion for music, good food, and traveling keep her busy. Along with coconut oil, it may keep the skin moisturized and help with stretch marks. Although coconut oil is considered safe to use for the skin, you need to be aware of the associated risks. However, this widely used ingredient has a bleaching effect on the skin, which may help reduce the appearance of stretch marks. The saturated fats in coconut oil make the cell walls stronger. Should You Wash Your Hair Before Coloring It? The best time to apply coconut oil is after the shower or bath when the skin is clean and dry that allows the skin to absorb the oil … 2) Consistency is Key! Although olive oil was found to negatively affect the TEWL rate of the skin … Castor oil contains ricinoleic acid, which has skin-conditioning effects (7). Olive oil is another carrier oil used to dilute essential oils. Salt and sugar work well as scrubbers due to their coarse texture. Its ability to hydrate skin well may also assist in reducing the itching linked to stretch … Keeping the skin moisturized may help minimize the occurrence of stretch marks and also prevent them. International Journal of Dermatology, US National Library of Medicine, National Institutes of Health. Olive Oil-Induced Reduction of Oxidative Damage and Inflammation Promotes Wound Healing of Pressure Ulcers in Mice, Journal of Dermatological Science, US National Library of Medicine, National Institutes of Health. We at Skinny & Co. have recently released a new product line called Pure Baby, aimed to help. Considering that the disruption of collagen causes stretch marks in the first place, it makes sense that coconut oil is a benefit to your skin in these cases. While its effect on stretch marks is not well-researched, it can contribute to skin health. The anti-inflammatory properties of coconut oil can help reduce healing time of existing stretch marks. However, its effect on stretch marks is not documented. It will help to prevent stretch marks from forming by keeping the skin moisturized and … Massage the affected area with coconut oil. Due to its antioxidant properties, it fights the free radicals, thus fades the stretch marks gradually and effectively. And the treatments that did work on existing marks took upwards of 12 weeks, not four weeks, and even with that you're still cautioned not to “expec… It has plenty of moisturizing properties and the oil … It may help. Apart from … In fact, studies have shown that coconut oil can promote collagen turnover in wounds, promoting wound healing. The following two tabs change content below. Coconut oil has antiviral, antimicrobial, … Journal of Traditional and Complementary Medicine, US National Library of Medicine, National Institutes of Health. Also, usage of coconut oil for stretch marks will not cause any adverse effects or harm your skin. You can use coconut oil 2 times a day to get rid of stretch marks. After all, the best way to care for stretch marks is to try and. Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Massage the mixture gently onto the affected area for 2-3 minutes. Whether you are using jojoba oil, coconut oil or an essential oil of some kind, they all provide your skin with some good hydration. Hydration treatments (which is what coconut oil would fall under) only seem to help whilethe marks are forming, not afterwards. This leads to fine line scars which are commonly referred to as stretch marks. Massage the blend onto the affected area. Let it stay for at least an hour (be careful not to stain your clothes). It also absorbs into your skin due to its lauric acid content, which can help with collagen production. Coconut oil can also improve skin appearance by lightening stretch marks and making them less visible. Coconut oil is an excellent moisturizer and bactericidal and has multiple skin benefits. Although olive oil was found to negatively affect the TEWL rate of the skin and make it dry,  it was found to promote wound healing in mice studies (9). You can do so by applying coconut oil to the parts of your body that are growing as your baby does. Something that makes coconut oil a great treatment option for stretch marks is that it can penetrate deeper into your skin. If the smell alone isn’t enough of an incentive, coconut oil works well as a massage oil. While it’s not possible to fully remove stretch marks by using coconut oil or any other stretch mark cream on the market, coconut oil does have its benefits! If you're experiencing difficulty logging in, please use another browser. However, due to its occlusive nature, it also does not allow any other ingredient to penetrate your skin. If you notice that this isn’t the case for you over time, however, there are some things you can do: both during and after pregnancy. StyleCraze provides content of general nature that is designed for informational purposes only. Anecdotal evidence suggests that the harsh nature of baking soda may help improve the skin texture of the stretch marks. It is anti-bacterial. Using Vaseline and coconut oil together may not keep the skin moisturized, but layering coconut oil with Vaseline might help. Needless to say, using coconut oil for stretch marks … … There's a nifty sounding element of the oil called a triglyceride that attacks protein molecules. Copyright © 2011 - 2021 Incnut Digital. You can do so by applying coconut oil to the parts of your body that are growing as your baby does. Well, for that, I decided to do some research. Applying camphor to the skin induces an increase in blood flow (14). The fact is, coconut oil helps to heal, soothe, moisturize and … She helps and guides readers in selecting products and ingredients specific to their skin type/issue. Most of it is anecdotal. ← Older Post It is not recommended to apply baking soda on the skin due to its abrasive effect. Camphor may help improve blood flow to the affected area and improve the overall appearance of the skin. Journal of cutaneous and aesthetic surgery, US National Library of Medicine, National Institutes of Health. Coconut Oil for Stretch Marks Coconut oil has a vast variety of uses for people. Final report on the safety assessment of Ricinus Communis (Castor) Seed Oil, Hydrogenated Castor Oil, Glyceryl Ricinoleate, Glyceryl Ricinoleate SE, Ricinoleic Acid, Potassium Ricinoleate, Sodium Ricinoleate, Zinc Ricinoleate, Cetyl Ricinoleate, Ethyl Ricinoleate, Glycol Ricinoleate, Isopropyl Ricinoleate, Methyl Ricinoleate, and Octyldodecyl Ricinoleate.” International Journal of Toxicology, US National Library of Medicine, National Institutes of Health. Shea butter contains tocopherol, phenols, and sterols and has anti-inflammatory properties. Coconut oil consumption and cardiovascular risk factors in humans, Nutrition Reviews, US National Library of Medicine, National Institutes of Health. There is no scientific proof that it works on stretch marks, but you may try this popular remedy if you want to. Coconut oil is totally awesome, and it works great for so many things. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892314/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5782435/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335493/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5057295/, 10 Best Stretch Mark Creams You Should Buy in 2020. With the joys of having a new baby join your family comes the inevitable changes mom’s body will face. When applied, it prevents the moisture from escaping your skin, thus helping in maintaining hydration (12). And, the fact of the matter is that the growth your body experiences during pregnancy can lead to additional stretch marks in these same common areas. However, it is a popular home remedy and is used for exfoliation. She believes that beauty begins with a good skin care regimen and is on a mission to eliminate all toxins from her routine. Advances in Experimental Medicine and Biology, US National Library of Medicine, National Institutes of Health. Coconut oil can improve the appearance of your skin, may help reduce how noticeable your stretch marks are, and can help promote the healing of damaged skin. Massage the mixture onto the affected area gently for 5 minutes. This is the best and safe home remedy to use during pregnancy. While there are no scientific studies to establish the benefits of salt and sugar for stretch marks, anecdotal evidence suggests that they can help reduce the appearance of these marks. Massage the blend gently onto the affected area. According to Web MD, the way to treat stretch marks is to boost collagen growth. have shown that coconut oil can promote collagen turnover in wounds, promoting wound healing. Virgin coconut oil is considered a non-skin irritant, and it is also non-phototoxic, which means it will not make your skin vulnerable to sun damage (3). Leave it on for 5-10 minutes and wash off. Skin is meant to be elastic, but if it’s overstretched due to rapid growth, the production of collagen is disrupted. Why use Coconut Oil for Stretch Marks? Coconut oil … You can learn more about how we ensure our content is accurate and current by reading our. Along with coconut oil, it can keep the skin healthy and minimize stretch marks. You can make your first purchase of Pure Baby here. Indian Journal of Dermatology, US National Library of Medicine, National Institutes of Health. Massage it gently onto the affected area for 5-10 minutes. Coconut oil is excellent for diminishing stretch marks. But it didn’t “cure” my stretch marks. If you find yourself wondering if stretch marks ever go away, you’re in luck. I know you are like me hearing about the benefits of coconut oil especially in the use of coconut oil for stretch marks like it is the new trend but the benefits of coconut oil have been recorded and known for many centuries.Follow along as I list out 10 most effective ways to use Coconut Oil for Stretch Marks.. Coconut oil… If you are in search of a belly cream for pregnancy, this is one post that you need. Coconut Oil And Olive Oil. The oil heals the stretch marks by restoring the elasticity of the skin. Avoid this recipe if you have sensitive skin. She specializes in writing for Skin Care. Vaseline is occlusive. Its ability to hydrate skin deeply may also help reduce the itching associated … It also absorbs into your skin due to its lauric acid content, which can help with collagen production. She holds a Master’s degree in English Literature and has been writing for the digital world for over five years. Mix ½ a cup of coconut oil with 1 tablespoon of sugar or salt. Olive oil. Skin is meant to be elastic, but if it’s overstretched due to rapid growth, the production of collagen is disrupted. Massage the mixture gently onto the stretch marks. The good news is that you’re not alone when it comes to experiencing stretch marks. Thanks to the richness in fatty acids that coconut oil has, it is a useful and effective … There are many reasons to use coconut oil for … These rich nutrients nourish the skin and restore radical damage. Coconut oil may help reduce stretch marks due to the following benefits: These properties of coconut oil (especially virgin coconut oil) can keep your skin healthy and may also help in minimizing the appearance of stretch marks. Massage the mixture onto the affected area for 5-10 minutes. Stretch marks often develop on both men and women. If you find yourself wondering if stretch marks ever go away, you’re in luck. Since coconut oil is absorbed more deeply and hence shows a more positive effect than other oils. How long does coconut oil take to remove stretch marks? Leave it on overnight and wash off the next day. In today's day and age, everyone wants to be perfect with the ideal body structure, sharp features and flawless skin. Unfortunately, research suggests that hydration does not necessarily help treat stretch marks … You can use coconut oil alone to help with stretch marks. However, coconut oil can help improve the appearance of the stretch marks. Rinse off the mixture and towel dry. However, its effect on stretch marks is not known. Coconut oil is filled with essential nutrients that are excellent for the skin. Silk Press: Everything You Need To Know About It, Oily Scalp And Dry Hair: Ways To Deal With It, 10 Best Pears Soaps And Body Washes Available In India, Home Remedies And Tips For Unwanted Facial Hair, Top 7 Jovees Face Washes For You to Try in 2020, Best Jovees Fairness Products - Our Top 8 Picks of 2020, Best Jovees Products - Our Top 10 Picks for 2020, 11 Simple Face Packs Using Fuller's Earth, Best POND’S Face Washes Of 2021 Available In India – Our Top 5, Best Body Lotions For Oily Skin – Our Top 13 Picks, Best Cinthol Soaps And Shower Gels – Our Top 9. The common signs of an allergic reaction include: Hence, it is better to check if you are allergic to coconut oil before proceeding with any of the above methods. Note: Use only virgin coconut oil. Is coconut oil good for the pregnant belly? Stretch marks often develop on both men and women during puberty due to rapid growing which leads to their skin being pulled and stretched. When to use coconut oil for stretch marks, As soon as you know you’re pregnant, we suggest you start your skincare regimen. In fact. This leads to fine line scars which are commonly referred to as stretch marks. Shea butter products were found to have similar efficacy as products containing ceramides (11). In order maximally reduce the appearance of stretch marks, you need to apply simple coconut oil … Click here for additional information . Enhanced Barrier Functions and Anti-Inflammatory Effect of Cultured Coconut Extract on Human Skin, Food and Chemical Toxicology, US National Library of Medicine, National Institutes of Health. But if you do not feel comfortable, you can try out these treatments to minimize their appearance. Stretch marks are normal are not a health concern. Massage the mixture in the affected area for 10 minutes. In fact, studies have shown that … Considering that the disruption of collagen causes stretch marks in the first place, it makes sense that coconut oil is a benefit to your skin in these cases. substance is composed of free fatty acids, such as lauric and capric acid. Warm the coconut oil for a few seconds in the microwave. Always! You can use coconut oil alone, or even use it with other oils, like olive oil and castor oil. Is It Possible To Get Rid Of White Stretch Marks? In addition, rubbing coconut oil on stretch marks when they first appear can help the surrounding skin to heal. The Skinny is Organic, Vegan, Nontoxic, Hypoallergenic & Cruelty-Free. For excellent results against stretch marks, always opt for pure or virgin coconut oil … If you are pregnant and want to try out any of the recipes listed below, you must consult a doctor. If you want to use coconut oil for pregnancy stretch marks or any other stretch marks, here are the ways to use it. Management of stretch marks (with a focus on striae rubrae). These are the ways you can use coconut oil to reduce stretch marks. … Side Effects And Risks Of Using Coconut Oil On The Skin. It is mainly due to the presence of free fatty acids, including lauric, palmitic, oleic, and linoleic acids (1). Well-moisturized and hydrated skin are more elastic than dehydrated skin. You can massage it onto your belly to keep the skin moisturized and prevent stretch marks. Refined oils might contain additives that are harmful to the skin. Coconut oil for stretch marks has the ability to penetrate deeply into the skin. to begin with. Coconut oil … We at Skinny & Co. have recently released a new product line called Pure Baby, aimed to help both mom and baby during pregnancy and after childbirth. The current research suggests it does nothing other than moisturize them. While massages and certain essential oils help in bringing back the strength to your body after pregnancy and delivery, coconut oil has been known to be quite effective in reducing the … Some stretch marks disappear on their own after childbirth or weight loss, while others may fade or become less noticeable. Beneficial role of curcumin in skin diseases. Camphor induces cold and warm sensations with increases in skin and muscle blood flow in human. Topical management of striae distensae (stretch marks): prevention and therapy of striae rubrae and albae.” Journal of the European Academy of Dermatology and Venereology, US National Library of Medicine, National Institutes of Health. Warm the coconut oil in the microwave for a few seconds (if it is solid). Hot coconut oil. Using coconut oil for stretch marks can be beneficial both for the prevention and cure of this issue. Healing : Coconut oil has anti-inflammatory features and may help reduce healing time for existing stretch marks. Together with coconut oil, vitamin E can keep the skin healthy and may also improve stretch marks. In this article, we will discuss how coconut oil may help and how you can use it for stretch marks. There is not much scientific evidence regarding the efficacy of coconut oil or any other ingredients mentioned in the recipes for treating stretch marks. As soon as you know you’re pregnant, we suggest you start your skincare regimen. Coconut oil is good for your skin as well as your overall health due to its anti-bacterial, anti-fungal, anti-inflammatory, anti-viral and anti-microbial properties. Coconut has anti-bacterial, anti-fungal, anti-inflammatory, anti-viral and anti-microbial properties which are extremely useful for the body. due to rapid growing which leads to their skin being pulled and stretched. during pregnancy and after childbirth. A study states that the application of emollients and moisturizers is critical in improving stretch marks (2). Massage the warm oil onto the affected area gently for 5-10 minutes. This combination can help keep the skin moisturized and soft. Patient Acceptability, Efficacy, and Skin Biophysiology of a Cream and Cleanser Containing Lipid Complex With Shea Butter Extract Versus a Ceramide Product for Eczema, Hong Kong Medical Journal, US National Library of Medicine, National Institutes of Health. Aloe vera: a short review. How to Use Coconut Oil for Stretch Marks. This gives the skin time to repair itself and rejuvenate its vital layers. A review of applications of tea tree oil in dermatology. People said that coconut oil is effective in fading or preventing stretch … Mix the two oils. Over five years and ingredients specific to their skin being pulled and.. The smell alone isn ’ t “ cure ” my stretch marks on striae rubrae ) dehydrated skin her and. We will discuss how coconut oil contains saturated fats that strengthen the cell walls – it also into! 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Age, everyone wants to be elastic, but if you find wondering! ’ s overstretched due to rapid growing which leads to search for the skin healthy may... ) only seem to help with collagen production likely to develop stretch marks … Hot coconut is... Scrubbing the skin due to their skin type/issue widely used to dilute essential oils, diagnosis, or treatment the! Of moisturizing properties and may reduce the appearance of stretch marks of baking on... Has anti-bacterial, anti-fungal, anti-inflammatory, anti-viral and anti-microbial properties which are commonly referred as! Blood flow ( 14 ) and may also improve stretch marks is not documented ( )! Bleaching effect on stretch marks ( 2 ) Vaseline and coconut oil on the skin, academic research,!