hide. The beans is a great idea, love a bit of extra veggie protein whenever possible! Recipesformen (Gav's Kitchen) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.co.uk, amazon.ca. Prepare the cauliflower and broccoli florets by cutting them and removing the stalks. Wow, deliciously easy soup with a nice flavour punch! Transfer to prepared baking dish. We even have a new ‘recipe super search’ where you can choose from drop down menus to find exactly the type of meal you want from ‘vegan’ to ‘low-carb’, from ‘max 10 min’ to ‘max 45 min’ and ‘desserts’ to ‘oven recipes’. Really glad you enjoyed. User account menu • Roasted Broccoli Cauliflower Soup. Thank you, Ioanna! There’s so much to choose from – go have a play! 7 ratings 4.9 out of 5 star rating. Add broccoli and cauliflower. More ». can cream of mushroom soup (cream of celery will work also if you do not like cream of mushroom) 2 large eggs, beaten 1/2 C. mayo 1 C. grated sharp cheddar cheese 1/4 tsp. If you wish to vary the taste, add a dollop of crème fraîche and some grated cheddar cheese. Put in microwave pan, sprinkle remaining cracker crumbs onto top. Tamara Novacoviç really isn’t a huge fan of soups, but this creamy meeting between broccoli and cauliflower wins her over. I I haven’t tried freezing it – yet! Enjoy!! 1/2 lb Box Frozen Onion Rings . Super for lunch or as starter, serve up with some tasty buttered crusty bread. Will be making it again next week and I’m happy to implement feedback! It’s tasty, it’s filling, it’s nutrient dense and it’s cheap. Turn the heat off and add the cheddar cheese. 1 Jar Sliced Mushrooms . It was so good! Sort by. Roasted cauliflower and broccoli soup If you had a bit more time on your hands you could make a roasted cauliflower and broccoli soup by roasting the florets at 180C in the oven for 15-20 … Top with crispy chorizo, parsley and croutons 30 mins . This will be my go to for broccoli soup from now on. The lemon juice is refreshing and lightens the flavor. Finally, use a hand blender and give it a blend! It still worked deliciously! Sounds really good, G! I just ran hot water over them then put them in the food processor for a few seconds. I always have a packet of dried potato in the cupboard (the instant mash kind that doesn’t have milk or butter in it)so if my soup seems a bit thin I sprinkle some in. In a saucepan combine soup, sour cream, 1 c. cheese and 1 1/4 c. fried onions. Niceee!! Really glad you enjoyed. I also added the optional 1 tbsp dried parsley . It was perfect! By valerie88 (GoodFood Community) Rating: 5 out of 5. You can also use conflour or similar. Roasted Broccoli Cauliflower Soup. Delicious !! I’m actually going to put that as ‘optional’ in the recipe now, thanks Sara. Alternatively, you can make a cream of broccoli and cauliflower soup by adding some cream to the soup after you have blended it. I didn’t measure the veggies but I used about same amounts as on the recipe… This is definitely going in my go-to recipe folder… low-carb, full of flavours, filling… nothing more to ask for, hit all the right spots, well done! And so, one night I decided to … * Percent Daily Values are based on a 2000 calorie diet. ; Add the garlic, stir to combine, and sauté for 1 minute, or until fragrant. They seem to be a bit of a neglected vegetable, although they’re…, What’s the first thing that springs to mind when you think of Africa? Thinner than I thought is was going to be. And I plan to share it! Soup! I did add a can of white kidney beans, drained and rinsed and blended with the veggies for a bit more “body” and nutrition. 5 ratings. Both are very low in fat, making them perfect ingredients for a healthy soup. report. Although all forms of cooking result in some loss of vitamins within vegetables, it is generally regarded that steaming is one of the best ways to cook veg, and boiling is not. pkg. This is fantastic! ), (As an alternative to cheddar)(⅔ cup = 175ml), Our love for broccoli doesn’t end there. roasted Mediterranean broccoli and cauliflower bake, Mediterranean Roasted Broccoli and Cauliflower, Lean Kohlrabi Carrot Soup (30 Min, Vegetarian). Added Parmesan instead of Cheddar as I like it more salty. Broccoli and Cauliflower Soup. Instructions for Creamy Broccoli Cauliflower Cheese Soup: Gather your ingredients. In... casserole pan, mix broccoli, cauliflower, cream of mushroom soup (stir in 1/2 can... uncovered. Dipping a crusty piece of whole grain bread in it made it over the top. Thank you for a healthy soup recipe that was quick and fuss free. Love broccoli an cauliflower. My omni partner loved it! 100% Upvoted. To give the soup a little kick I added some crushed red pepper flakes. Make sure any lumps are removed. To me, it’s what sets … I had it without cheese and enjoyed it – my daughter had it with cheese and she absolutely LOVED it. I happened to have a small bag of dried porcini mushrooms in the pantry and about a tablespoon of goat cheese in the refrigerator. My proportion of veggies was off – I had 3 cups of broccoli but only 1 of cauliflower. My 16 year old had a friend over. Then finalized the presentation with a sprinkle of Allium Blend and Sea Salt from Trader Joe’s. Original Poster just now. Make sure any lumps are removed.Add the Marmite and season with salt and pepper to taste.NotesIf you wish to vary the taste, add a dollop of crème fraîche and some grated cheddar cheese.Recommended ProductsAs an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Crockpot Broccoli Casserole Ingredients: … So I threw those in, gave it a stir and let it “steep” for about 20 minutes. This paleo chicken broccoli cauliflower rice casserole includes a homemade cream of mushroom soup made with mushrooms, onions, bone broth, and coconut milk. It was a little thinner than I was expecting, I also added a few extra spices and some pepper. Add 1/2 of the crushed crackers to cheese mixture. Instructions. From the UK to Germany with many stops along the way. Nothing beats a thick winter like soup. Yes, I bet that thickens it up really nicely! Dishes & Beverages. Stir over medium heat until blended. ","position":4,"name":"Then remove the bay leaves, remove from the...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_4"},{"@type":"HowToStep","text":"Add the Marmite and season with salt and pepper to taste. They're all healthy too! However, this recipe’s sauce is … Log in or sign up to leave a comment Log In Sign Up. Pleasantly surprised! Bring a large pot of lightly salted water to a boil. To a large Dutch oven or stockpot, add the oil, onion, and sauté over medium-high heat for about 7 minutes, or until onion begins to soften; stir intermittently. More by the author: About: Hi, I am an electronical engineer from the northern coast of Colombia, I like doing things with my hands just … Your email address will not be published. That’s a lot of broccoli and cauliflower. broccoli, 1 can Cream mushroom soup, 1 c. Lowfat sour cream, 1 pkt Dry onion soup Baked Egg Breakfast Casserole with Mushrooms, Spinach & Salsa Recipe 5424 views Thank you guys for such a quick and easy veggie recipe . Pretty awesome, huh? 1 can cream of Mushroom Soup . Prep: 10 mins; Cook: 30 mins; Easy. Cauliflower soup with chorizo and garlic croutons. Food without meat is the best type of food. Nice flavorful soup, but subtle flavors. Step 3 Beat eggs in a bowl until creamy. I made it again and also used both broccoli and cauliflower, 2 cans mushroom soup, couple good squirts of ranch, rice and cheddar cheese! Definitely adding it next time, I usually make this the vegan way but the yeast will be a great addition. Preparation and cooking time. Your email address will not be published. Hi! Vegetables, raw or cooked in any form, are still nutritional powerhouses. Thanks for sharing this recipe , l will definitely make rhis again ! https://www.closetcooking.com/creamy-mushroom-and-roasted-cauliflower frozen broccoli and cauliflower, thawed 1 small onion, chopped 10.5 oz. 1 can Golden Mushroom Soup . We may get commissions for purchases made through links in this post. By Kianco Follow. Like a z-list celebrity they rise and fall from grace; sometimes you can get hold of them, sometimes you can’t. Googled broccoli and cauliflower soup and your soup recipe came up . This Broccolli Caulifllower soup sounds wonderful. I think next time I’ll try the cream or a different cheese. I’m gonna throw this out there - roasted broccoli and cauliflower doesn’t get any better than this. I hadn’t, and I was really missing out. Put broccoli and cauliflower in separate saucepans and pour enough water into the saucepans to cover the vegetables completely; bring each to a boil and cook until tender, 3 to 4 minutes. We appreciate you writing, too! Thank you for a delish recipe! This basic cauliflower and broccoli soup recipe is a tasty vegetarian soup recipe that can be enjoyed for lunch or as a starter. Then they’ll be poured down the plughole when the veg is ready. Delicious ! A lot of Broccoli Cauliflower Casserole Cream Mushroom Soup recipes use canned soup to make the cream base for this casserole, which is a great shortcut. Will make again! Add the Marmite and season with salt and pepper to taste. Scotland! Oh, the nutritional yeast is a great idea!! Cauliflower is a vegetable connected to the mustard family. I grated the cheese right into the serving bowl and ladled the soup over, plus grated a little more cheese on top, of course! Then remove the bay leaves, remove from the heat and use a hand blender to liquidize the ingredients into soup. powdered mustard 20 crushed buttery round crackers Take the thawed broccoli and cauliflower and chop it into smaller … Make the most out of your veg with this Broccoli and Cauliflower Soup – tasty, easy, healthy, full of vitamins and only five mins to prep! You have earned another devoted follower! See Also. Used all the recommended spices but cut back on the thyme to 1/2 tsp . Cook Cauliflower and Broccoli -al dente- combine soups. Superfoods get shouted about all the time. I opted for the 1 cup grated cheese method , added 4 mushrooms to the vegies and used 1/2 tsp thyme . Moroccan … Glad you enjoyed it so much, and the replacements sound great. There is something … The carbs are greatly reduced by using the cauliflower in place of rice however the fat calories are also greatly reduced by using fat-free cream of mushroom and reduced fat versions of the cheeses. This easy gluten-free and low-carb Cauliflower Broccoli Soup is made with puréed cauliflower, roasted broccoli, and a little cheese for a healthy, veggie-packed dish! Rate. Thanks for a great, easy, satisfying recipe! Easy and healthy! Roast the cauliflower, mash the cauliflower, DEVOUR the cauliflower! Just made this…delicious! I put in a 13x9 pan and baked it with tin foil on it for 20 min then put french fried onions on top for about 10-15 more min. Yes, I’d agree – the veggie amounts can be changed around here if neccessary :). But, really the possibilities are endless. save. Top your vegetable blend with crispy croutons or chorizo for a dinner party starter. I opted for some dried chives and finished it with dried parsley and some more nooch. Good to have you with us!! The friend even admitted he doesn’t usually like broccoli. I liked this soup. That’s mostly because the water soluble vitamins in veg will leak out into the water when boiled. Mix cream of mushroom soup, … Easy to make vegan by subbing nutritional yeast for the grated cheese! https://www.primaverakitchen.com/mushroom-cauliflower-rice-skillet-recipe You’d be forgiven if you think we’re obsessed with broccoli and cauliflower. Pour evenly over vegetables. Just what we need for today’s lunchtime in sunny (wet!) I did not add any salt. ","position":5,"name":"Add the Marmite and season with salt and...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_5"}],"keywords":"broccoli cheese soup, broccoli cheese, head cauliflower, low carb, shredded cheddar, comfort food, cauliflower and broccoli soup vegan, broccoli cauliflower soup keto, broccoli cauliflower cheese soup, broccoli and cauliflower soup recipe, broccoli cauliflower soup recipe, broccoli cauliflower soup recipe, cauliflower broccoli soup recipe, broccoli and cauliflower soup recipe, cauliflower soup recipe, cauliflower soup recipes, soup recipes with cauliflower, cauliflower soup healthy, recipes for broccoli and cauliflower, broccoli cauliflower soup recipes, broccoli cauliflower cheese soup, soup broccoli cauliflower, soup cauliflower broccoli, broccoli and cauliflower recipes, broccoli cauliflower recipe, cauliflower broccoli cheese soup, broccoli cauliflower soup recipe, recipe broccoli cauliflower soup, cauliflower broccoli soup recipe, broccoli and cauliflower soup recipe, cauliflower broccoli soup healthy, broccoli cauliflower cheddar soup, cauliflower broccoli and cheese soup, cauliflower and broccoli cheese soup, roasted broccoli cauliflower soup, creamy broccoli and cauliflower soup, recipe for cauliflower and broccoli soup, soup cauliflower broccoli, soup broccoli cauliflower, recipe for broccoli and cauliflower soup, broccoli and cauliflower soup recipes, soup with broccoli and cauliflower","nutrition":{"@type":"NutritionInformation","calories":"145 calories","carbohydrateContent":"12 grams carbohydrates","cholesterolContent":"16 milligrams cholesterol","fatContent":"9 grams fat","fiberContent":"3 grams fiber","proteinContent":"5 grams protein","saturatedFatContent":"4 grams saturated fat","servingSize":"1","sodiumContent":"913 grams sodium","sugarContent":"4 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"5 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":5,"reviewCount":"1"},"url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/"} Cauliflower and Broccoli Soup Print This vegetarian cauliflower and broccoli soup recipe is a super way to get a good dose of your daily vitamins. Place cooked vegetables in prepared pan. Add broccoli and cauliflower to cheese mixture. Sounds like a win, LL! That’s right– a few months ago, I was excited by ALL THINGS CAULIFLOWER. Can’t wait to try it! Very kind of you to say, and I’m really glad you enjoyed it. We were slightly slow to announce it, but we’re happy to say we have completely relaunched the site! There are a couple of ways – the easiest is to use more veggies and less water/broth. But my question is, does it freeze well? I made it minus basil and with the cheese. Greetings to Scotland! I used the premade vegie broth that comes in the carton . This recipe was inspired by a dinner fail. BROCCOLI AND CAULIFLOWER BAKE Prehead oven at 350°F. Hi Linda, did you try out the soup already? Super for lunch or as starter, serve up with some tasty buttered crusty bread. Sweeping plains covered with herds of graceful antelope? Hope that helps! Drain in a colander and rinse under cold running water. What I’m more interested in today is the cooking method. best. Thanks for writing! ","position":3,"name":"Then add the vegetable stock and the cauliflower,...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_3"},{"@type":"HowToStep","text":"Then remove the bay leaves, remove from the heat and use a hand blender to liquidize the ingredients into soup. My teenage daughter added a 1/2 of lemon juice, little cayenne and rosemary. Press J to jump to the feed. A majestic lion watching…, Tags broccoli cauliflower dijon mustard garlic onion veggie stock, Posted in categories 30 Minute Meals All Recipes Dairy Free Recipes Diet Egg Free Recipes Healthy Side Dishes Quick Vegan Recipes Quick Vegetarian Recipes Vegetarian Appetizers Vegetarian Fall Recipes Vegetarian Gluten-Free Recipes Vegetarian Main Course Recipes Vegetarian Soup Recipes Vegetarian Summer Recipes weight loss. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe Bring to a boil then reduce the heat and simmer for about 10-15 minutes. pepper 1/4 tsp. Log In Sign Up. Personally I’d throw in a couple of extra veggies for extra goodness :). Bring to a boil then reduce the heat and simmer for about 10-15 minutes.Then remove the bay leaves, remove from the heat and use a hand blender to liquidize the ingredients into soup. 2 Bunches Broccoli . That’s really cool to hear Michelle. Soup is on the stove cooking and the whole house smells delicious! For more information go to Privacy Policy & Disclosure. Yes, simple but effective ingredients, I think. Hi Alexis! Add the cream of chicken soup, sour cream, cheddar, salt, and pepper to the bowl with the broccoli and stir well to combine. Required fields are marked *, Hi, we cook quick vegetarian recipes. Easy . Very happy to help, Lisa! If you leave out the optional crème fraîche and cheddar cheese ingredients, you have a purely vegan cauliflower & broccoli soup. Cook cauliflower and broccoli as directed. With some leftover I decided to freeze it for another day. Throw the broccoli and cauliflower into the pan. They both came back for seconds! Hi Julia! I’m glad you enjoyed it, and yes, it’s an easy recipe to put a personal twist on. I used a bag of frozen broccoli and cauliflower that also included carrots. Also, there’s scallions, raw onion, lots and lots of sharp cheddar cheese, blanched broccoli and, of course, your homemade cream of mushroom soup. Bravo!! Cheers . If you serve this up with some buttered crusty bread you can even get away with serving it up as a main course. Check out this awesome. ","position":1,"name":"Fry the onion and garlic together in the...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_1"},{"@type":"HowToStep","text":"Prepare the cauliflower and broccoli florets by cutting them and removing the stalks. The mustard and herbs really brought out the flavour. Glad you enjoyed, Steffi! Or perhaps adding some crispy bacon to garnish the soup could give it an extra kick and variety of taste. This soup is GREAT, it was quick and easy! They came to dish up and my son asked (with a questionable look on his face) “what is this?” A few minutes later I heard them saying to each other “this is actually good!”. The family loved it. Great soup! 1 Jar Sliced Mushrooms . Thanks for the tips, I’m sure other readers will find them very helpful! Easy Broccoli and Cauliflower Soup – The True Superfood (5 min prep! Soups are fairly easy to make and this one is no exception. What You Do: Cook the broccoli according to the package instructions. These comforting, creamy cauliflower soup recipes are the perfect winter warmers. I hope you enjoy this recipe and looking forward to hearing how you get on. It contains carbs and protein and several vitamins like vitamins C, B and K. Broccoli is a vegetable related to the cabbage family and is also rich in vitamins C and K whilst also containing carbs and protein. Makes 5-7 servings. Broccoli and cauliflower don’t cause anywhere near the excitement the latest grain or berry that grows only in moonlight on the mysterious plains near the magical waterfall does, but they should. Place evenly in buttered 11 x 7 baking dish or casserole. Remove the thyme leaves from the stalks and add the leaves and the bay leaves to the mix. By Tamara Novacoviç . Bring to a boil then reduce the heat and simmer for about 10-15 minutes. This means it may suit a dietary plan if you are looking for something which will fill you up but not overload you on calories. Remove the thyme leaves from the stalks and add the leaves and the bay leaves to the mix. Make sure any lumps are removed. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I didn’t have any basil so left that out, used dry thyme instead of fresh, used a shake of celery salt, and 2 tbsp of nutritional yeast in place of the cheddar. Thanks Rachel! A “classic” version of a broccoli and rice casserole can easily bring in 20 grams of fat and 20 grams of carbohydrates. Mushroom & Broccoli Soup Recipe: How to Make It | Taste of Home That thickens it right up. Fill up with this collection of cream soups, including recipes for potato soup, broccoli soup, cauliflower soup, clam chowder, pea soup, wild rice soup, creamy chicken soup, cream of vegetable soup, cream of turkey soup, Rueben soup and more. My favorite ones are this broccoli-cauliflower soup and mushroom cream soup. 8 oz Grated Cheddar Cheese . I roasted the garlic with the cauliflower for a richer flavor. Cook, uncovered, until tender, 3 to 4 minutes. But not if you make soup! Love! Drain each and mix in a 11x7-inch baking dish. Add the stock and simmer for fifteen minutes. Haha, that’s great! Our site has been revamped. Thanks . Those lovely vitamins will be retained and eaten – by you. Easy, tasty, low … Super for lunch or as starter, serve up with some tasty buttered crusty bread. 12 oz. Please note that there is a … Go check it out! Made this last night when asked to make soup – which at first I wasn’t feeling very inspired to do, to be honest – and specifically looked for an online soup recipe that would use up both the broccoli and the cauliflower I had on hand. I bet it’s even better with the homemade stock. My gut feeling is yes it will freeze well, as similar ones I made were fine . This will be my go to for broccoli soup from now on. I didn’t have cream and was afraid milk might curdle so I scooped some soup into a bowl and added a dash of milk to test (I like the look of it) and it didn’t curdle! Cool idea with the frozen veg too, definitely a time-saver! The consistency was wonderful, not to thick not to thin. Thanks for sharing a simple, yet delicious recipe! Sprinkle remaining cheese over sauce. If you have any leftover, you just keep it covered in the fridge until the next day. I always come back to this one, too . But we’ve talked about this before. Culinary Travel. Awesome!! This nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate. Thanks for sharing this…will definitely be making it again ! Add the broth, mushrooms, broccoli, zucchini, soy sauce, thyme, oregano, salt, pepper, bay leaves, bring to a boil, and allow it to boil for about 10 to 15 … I couldn’t handle the mushrooms myself but the rest sounds excellent!! I made this using the cheddar cheese option plus added four mushrooms in with the veggies and a premade carton o f vegetable broth . Beat eggs; combine with mayo, onion, soup, and 1/2 cup cheese. Wonderful make-again soup. 1 Head Cauliflower . {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Cauliflower and Broccoli Soup","author":{"@type":"Person","name":"Gav"},"datePublished":"2020-06-29","description":"This vegetarian cauliflower and broccoli soup recipe is a super way to get a good dose of your daily vitamins. I added a whole broccoli and half a big head of cauliflower and my consistency was thicker than expected based on the comments. Throw the broccoli and cauliflower into the pan. And thank you for writing. Serves 4. It can be prepared in less than 20 minutes and whilst it is not very calorific, it is full of goodies and very filling. Thanks for writing! Fry the onion and garlic together in the olive oil for about 4 minutes. Why didn’t I think of that? If you’re new here then you won’t notice anything different – if you’ve been kicking around for a while then you’ll see how pretty and nice everything looks. This soup did not disappoint, even with the cheddar cheese subbed out with nutrtional yeast (to keep it dairy free). Although fairly simple it really is good! Then add the vegetable stock and the cauliflower, broccoli and mushrooms. Prices tend to stay high, however. frozen mixed vegetables , medley such as broccoli, cauliflower and carrots, thawed, all-purpose flour, diced cooked turkey or 4 cups cooked chicken, condensed cream of mushroom soup or 1 (10 3/4 oz) can cream of chicken soup, undiluted, dried thyme, fresh coarse ground black pepper, cheddar and colby cheese, refrigerated biscuits I have all the ingredients to make it today. Cut cheese into cubes and add to soup mixture, heat until cheese melts. I used frozen veg and a combination of cheese and cream. 5 Fantastic Restaurants In St. Gallen For Every Traveler. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. The rest sounds great as well, glad you enjoyed the soup so much! Marmite Yeast Extract  Immersion Hand Blender Nutrition Information: Yield: 4 Serving Size: 1 Amount Per Serving: Calories: 145Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 16mgSodium: 913mgCarbohydrates: 12gFiber: 3gSugar: 4gProtein: 5gThis nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate.© Gav Cuisine: British / Category: Starters and Appetizers Here are some other soup recipes on my site: This vegetarian cauliflower and broccoli soup recipe is a super way to get a good dose of your daily vitamins. Serve with fresh bread and a few herbs of choice for garnish. This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you.